RT Conference Proceedings
T1 Beneficios sobre la salud y el bienestar de la práctica de actividades en la naturaleza
T2 Benefits on perceived health and wellbeing of outdoors exercice
A1 Hidalgo-Villodres, María del Carmen
A1 Vallejo-Martín, Macarena
K1 Ejercicio físico
K1 Beneficios
K1 Psicología ambiental - Congresos
AB The beneficial effects that result from being in contact with nature are accredited by research. However, the studies carried out on outdoors physical activity often do not control the intensity of the training. In this work a representative study of the province of Malaga has been carried out in order to compare the benefits derived from the sports practice in closed and open air environments, controlling the level of intensity. The results were significant, people who practice outdoor sports feel better than those who practice it in closed spaces, showing greater physical and mental well-being, vitality and less perceived stress.
YR 2019
FD 2019-07-23
LK https://hdl.handle.net/10630/18111
UL https://hdl.handle.net/10630/18111
LA eng
NO Universidad de Málaga,Campus de Excelencia Internacional Andalucía Tech
DS RIUMA. Repositorio Institucional de la Universidad de Málaga
RD 20 ene 2026