2026-05-28T12:19:55Zhttps://riuma.uma.es/rest/oai/request

oai:riuma.uma.es:10630/181112026-02-03T12:27:50Zcom_10630_2254col_10630_37959

00925njm 22002777a 4500 dc Hidalgo-Villodres, María del Carmen author Vallejo-Martín, Macarena author 2019-07-23 The beneficial effects that result from being in contact with nature are accredited by research. However, the studies carried out on outdoors physical activity often do not control the intensity of the training. In this work a representative study of the province of Malaga has been carried out in order to compare the benefits derived from the sports practice in closed and open air environments, controlling the level of intensity. The results were significant, people who practice outdoor sports feel better than those who practice it in closed spaces, showing greater physical and mental well-being, vitality and less perceived stress. https://hdl.handle.net/10630/18111 Ejercicio físico Beneficios Psicología ambiental - Congresos Beneficios sobre la salud y el bienestar de la práctica de actividades en la naturaleza