2026-06-01T05:32:15Zhttps://riuma.uma.es/rest/oai/requestoai:riuma.uma.es:10630/181112026-02-03T12:27:50Zcom_10630_2254col_10630_37959
RIUMA. Repositorio Institucional de la Universidad de Málaga
author
Hidalgo-Villodres, María del Carmen
author
Vallejo-Martín, Macarena
2019-07-23T07:37:01Z
2019-07-23T07:37:01Z
2019-07-23
https://hdl.handle.net/10630/18111
The beneficial effects that result from being in contact with nature are accredited by research. However, the studies carried out on outdoors physical activity often do not control the intensity of the training. In this work a representative study of the province of Malaga has been carried out in order to compare the benefits derived from the sports practice in closed and open air environments, controlling the level of intensity. The results were significant, people who practice outdoor sports feel better than those who practice it in closed spaces, showing greater physical and mental well-being, vitality and less perceived stress.
eng
Ejercicio físico
Beneficios
Psicología ambiental - Congresos
Beneficios sobre la salud y el bienestar de la práctica de actividades en la naturaleza
conference output
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URL
https://riuma.uma.es/bitstreams/b38fd739-935e-40ad-a334-817dc0e8a92a/download
File
MD5
70e736879269cd0ab8ca6eb58a94cbf9
65974
application/pdf
Hidalgo&Vallejo.pdf