2026-05-30T06:11:24Zhttps://riuma.uma.es/rest/oai/requestoai:riuma.uma.es:10630/201542026-02-03T12:30:22Zcom_10630_2254col_10630_37959
RIUMA. Repositorio Institucional de la Universidad de Málaga
author
Morente-Oria, Honorato Fernando
author
González Fernández, Francisco Tomás
author
Ramos Pérez, Daniel
author
Baena Morales, Salvador
2020-10-26T13:31:04Z
2020-10-26T13:31:04Z
2020-09-25
https://hdl.handle.net/10630/20154
The associated benefits of physical exercise on cognition have been studied in terms of different variables. These benefits in natural environments have been studied during the last decades, and several investigations have shown contradictory results, it could be explained by the diversity of methodological variables that influence the results. The present study aims to analyze the acute effect of a 10 km resistance test in two environments (natural and artificial) on working memory, evaluated with the Digit Span Test. Thirteen highly trained University Students exceeded the inclusion criteria for the study, the methodological recommendations found in previous studies were implemented. The physical exercise intervention was running 10 kilometers at a rate of between 4.00 min/km and 4.10 min/km. This exercise was done in two circuits, in an artificial and natural environment. The subjective perception of effort and the control over the difficulty of the two circuits were controlled to confirm the same level of intensity. One-way ANOVA with Pre-Artificial Environment Condition (0.23 ± 0.16) and Post Artificial Environment Condition (0.94 ± 0.03)] revealed a significant main effect of environment condition, t (13) = 2.14, p < .05, d = 0.62. The results obtained showed how the natural environment produced significant improvements however, the artificial environment improved the results in the cognitive test, although not significantly. The results could be explained by the theory of restoration of attention that natural environments represent, confirming the hypothesis that the performance of physical exercise in natural environments produces an additional effect on working memory
eng
Attribution-NoDerivatives 4.0 Internacional
Educación física
Estudiantes universitarios
Memoria
Aptitudes de aprendizaje
Naturaleza
Ciudades
Ejercicio físico
Acute effect of a continuous running exercise on memory in University students. Urban environment vs. Natural environment
conference output
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URL
https://riuma.uma.es/bitstreams/ecdfb2d8-794c-40b8-b948-a758bcbb2cb2/download
File
MD5
cbaacbc26f0cd592f668ced2df29a713
4823948
application/pdf
Acute effect of a physical exercise intervention on working memory in university students.pdf