Listar por autor "Fernández-Millán, Javier"
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Effects of High Intensity Interval or Continuous Moderate Training on Metabolic Thresholds: A Randomized Control Trial
García-Romero, Jerónimo
; Fernández-Millán, Javier; Alvero-Cruz, José Ramón; Peñaloza, Piero; Jimenez Lopez, Manuel; Benítez-Porres, Javier; López-Fernández, Iván; Carrillo-de-Albornoz, Margarita; Álvarez-Carnero, Elvis[et al.] (2015-05-29)
High intensity interval training (HIIT) has been suggested to promote superior metabolic and cardiovascular adaptations than classical moderate continuous training (MCT) in athletes or sedentary people. However, less is ...