The outdoor gyms have risen exponentially during the last years as a way of revitalizing public areas to enhance the practice of physical activity by insufficiently active older people. However, little is known about their ...

Introduction Self-myofascial release (SMFR) is a type of myofascial release performed by the individual themselves rather than by a clinician, often using a tool. Acutely, SMFR seems to increase flexibility and reduce ...

The rate of perceived exertion (RPE) is an indicator that uses numerical scales and verbal and/or visual descriptors and is used at a sports level to determine the intensities of physical exercise.The objetive of this study ...

The general purpose of the CoV-Health study is to analyze the impact of confinement and the different phases of de-escalation on the psycho-physical and social status among university students. Possible correlations between ...

Purpose. To examine the effects of a two-session-per-week strength and stretching program on sit and reach score among high-school students in the physical education setting. Methods. A sample of 46 high-school students ...

Introducción: La inclusión de nuevas tecnologías en la metodología docente ha sido reconocida como fuente de motivación para el alumnado y profesorado. No obstante, el impacto del uso de la metodología Mobile Learning ...

A proposal is submit for the classification referring to the way in which triathletes carry their bicycles into the boxes during the first transition. This area must be covered on foot carrying the bicycle next to you. The ...

A proposal was submitted for the classification referring to the different ways in which triathletes mount their bikes to start pedalling. Triathlon has been, and is being studied at length from different areas of expertise, ...

Introduction. In general, during the theoretical content taught in different educational stages, students are seated for several hours and expository methods are used by the teacher. Under these conditions, emotions such ...

Epidemiological and scientists studies are warning about level of overweight/obesity in our children's schools, and their possible influence on the health of these children along their lives. The combination of physical ...