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Listar por autor "Kreider, Richard B."
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A randomized open-labeled study to examine the effects of creatine monohydrate and combined training on jump and scoring performance in young basketball players
Vargas-Molina, Salvador; García-Sillero, Manuel; Kreider, Richard B.; Salinas, Enrique; Petro, Jorge Luis; Benítez-Porres, Javier; Bonilla, Diego A.[et al.] (Taylor & Francis Group, 2022-08-08) -
Comparison of changes in lean body mass with a strength- versus muscle endurance-based resistance training program.
Vargas-Molina, Salvador; Petro, Jorge L.; Romance-García, Ángel Ramón; Bonilla, Diego A.; Florido, Miguel Ángel; Kreider, Richard B.; Schoenfeld, Brad Jon; Benítez-Porres, Javier[et al.] (Springer Nature, 2019-01-24)Purpose The aim of this study was to compare the effects of resistance training (RT) with an emphasis on either muscular strength-type RT or muscular endurance-type RT on measures of body composition. Methods Twenty-five ... -
Effects of a ketogenic diet on body composition and strength in trained women.
Vargas-Molina, Salvador; Petro, Jorge Luis; Romance-García, Ángel Ramón; Kreider, Richard B.; Schienfeld, Brad J.; Bonilla, Diego A.; Benítez-Porres, Javier[et al.] (BMC, 2020-01-03)Background The effect of ketogenic diets (KD) on body composition in different populations has been investigated. More recently, some have recommended that athletes adhere to ketogenic diets in order to optimize changes ... -
Effects of a low-carbohydrate ketogenic diet on health parameters in resistance-trained women.
Vargas-Molina, Salvador; Carbone, Leandro; Romance-García, Ángel Ramón; Petro, Jorge L.; Schoenfeld, Brad Jon; Kreider, Richard B.; Bonilla, Diego A.; Benítez-Porres, Javier[et al.] (Springer Nature, 2021-05-18)Purpose The aim of this study was to evaluate the effect of a ketogenic diet on blood pressure, visceral adipose tissue (VAT), bone mineral content (BMC), and bone mineral density (BMD) in trained women. Methods Twenty-one ... -
Efficacy of ketogenic diet on body composition during resistance training in trained men: a randomized controlled trial.
Vargas-Molina, Salvador; Romance-García, Ángel Ramón; Petro, Jorge Luis; Bonilla, Diego A.; Galancho, Ismael; Espinar, Sergio; Kreider, Richard B.; Benítez-Porres, Javier[et al.] (BMC, 2018-05-01) -
Menstrual cycle-based undulating periodized program effects on body composition and strength in trained women: a pilot studyLes effets d’un programme de périodisation ondulante, basé sur le cycle menstruel, sur la composition du corps et la force des femmes pratiquantes de musculation: une étude pilote
Vargas-Molina, Salvador; Petro, Jorge Luis; Romance-García, Ángel Ramón; Bonilla, Diego A.; Schoenfeld, Brad Jon; Kreider, Richard B.; Benítez-Porres, Javier[et al.] (ELSEVIER, 2022-06-30)Objective To evaluate changes in body composition and strength after menstrual cycle-based or traditional undulating resistance training (RT) programs in women. Equipment and methods Ten resistance-trained and ... -
Traditional and Undulating Periodization on Body Composition, Strength Levels and Physical Fitness in Older Adults
Vargas-Molina, Salvador; García-Sillero, Manuel; Romance-García, Ángel Ramón; Petro, Jorge Luis; Jiménez-García, José Daniel; Bonilla, Diego A.; Kreider, Richard B.; Benítez-Porres, Javier[et al.] (IOAP-MPDI, 2022-04-08)Introduction: Undulating training has been investigated in sedentary and trained adults, but less is known about the influence of undulating training in older adults. Purpose: This study aimed to evaluate body composition, ...