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Actividad física y funciones cognitivas en personas mayores: revisión sistemática de los últimos 5 años.
Romero-Ramos, Néstor; Romero-Ramos, Óscar; González Suárez, Arnoldo José (Federación Española de Docentes de Educación Física, 2021)La actividad física (AF) afecta de manera positiva en la salud de las personas a cualquier edad, de acuerdo con los resultados de diferentes estudios en cuanto a la salud cognitiva de las personas mayores, los beneficios ... -
Acutte effect of self-myofacial release with the golf ball technique in the sit-and-reach score
Merino-Marban, Rafael; Fernández-Rodríguez, Emilio; Romero-Ramos, Néstor; Romero-Ramos, Óscar; Mayorga-Vega, Daniel (2019-04-09)Introduction Self-myofascial release (SMFR) is a type of myofascial release performed by the individual themselves rather than by a clinician, often using a tool. Acutely, SMFR seems to increase flexibility and reduce ... -
COV-Health: Impact of confinement on the health status of universitu students
Romero-Ramos, Óscar; Fernández-Rodríguez, Emilio; Merino-Marban, Rafael; Romero-Ramos, Néstor (2020-10-26)The general purpose of the CoV-Health study is to analyze the impact of confinement and the different phases of de-escalation on the psycho-physical and social status among university students. Possible correlations between ... -
Estado emocional en confinamiento: una aproximación desde el sentido de la vida, la actividad física y la meditación
Romero-Ramos, Néstor (UMA Editorial, 2024)Los hallazgos más significativos de esta investigación fueron los siguientes: a) el propósito en la vida se relaciona de forma positiva con la AF y las actividades de relajación, b) un fuerte propósito en la vida conduce ... -
IMC y condición física en escolares de 6 a 8 años de edad
Romero-Ramos, Óscar; Merino-Marban, Rafael; Fernández-Rodríguez, Emilio; Romero-Ramos, Néstor (2019-02-05)Los niveles de peso saludable y la condición física podrían ser factores de primer orden en el mantenimiento de la salud (He & Baker, 2004), por esta razón, el propósito de este estudio ha sido evaluar la posible relación ... -
Impact of Active Break with Guided Dance in University Classes.
Lobach, Yulianna; Romero-Ramos, Óscar; Romero-Ramos, Néstor; Niźnikowski, Tomasz; Fernández-Rodríguez, Emilio (Polish Journal of Sport and Tourism, 2023-12-27)Introduction. In general, during the theoretical content taught in different educational stages, students are seated for several hours and expository methods are used by the teacher. Under these conditions, emotions such ... -
Interpretation on the pil test in Panama in the context of the Covid-19 effect of relaxation activities.
Romero-Ramos, Néstor; González Suárez, Arnoldo José; Romero-Ramos, Óscar (2020-11-05)The pandemic decreed by WHO by the COVID-19 virus and the possibility of causing harm to the health and death of people, especially the elderly, it has led states to issue orders for confinement and suspension of activities ... -
Physical activity and emotional state during confinement in the COVID-19 pandemic
Romero-Ramos, Óscar; Romero-Ramos, Néstor; González Suárez, Arnoldo José; Fernández-Rodríguez, Emilio (Montenegrin Journal of Sports Science and Medicine, 2022)Social isolation and generalized confinement in many countries has caused a decrease in physical activity (PA) and an increase in levels of stress, anxiety and depression. The objective of this work has been to evaluate ... -
Physical activity and purpose in life of college students in confinement.
Romero-Ramos, Óscar; Romero-Ramos, Néstor; González Suárez, Arnoldo José; Fernández-Rodríguez, Emilio; Niźnikowski, Tomasz (Federación Española de Docentes de Educación Física, 2023)Abstract. Social isolation and generalized confinement in many countries has caused a decrease in physical activity (PA) and an increase in levels of stress, anxiety and depression. Purpose in life is part of people's ...