Listar FHEFD - Artículos por autor "Romance García, Ángel Ramón"
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Menstrual cycle-based undulating periodized program effects on body composition and strength in trained women: a pilot studyLes effets d’un programme de périodisation ondulante, basé sur le cycle menstruel, sur la composition du corps et la force des femmes pratiquantes de musculation: une étude pilote
Vargas-Molina, Salvador; Petro, J.L.; Romance-Garcia, Angel Ramon
; Bonilla, Diego A.; Schoenfeld, Brad Jon; Kreider, Richard B.; Benitez-Porres, Javier[et al.] (ELSEVIER, 2022-06-30)
Objective To evaluate changes in body composition and strength after menstrual cycle-based or traditional undulating resistance training (RT) programs in women. Equipment and methods Ten resistance-trained and ...