ListarDLAD - Contribuciones a congresos científicos por tema "Flexibility"
Mostrando ítems 1-2 de 2
-
Acutte effect of self-myofacial release with the golf ball technique in the sit-and-reach score
(2019-04-09)Introduction Self-myofascial release (SMFR) is a type of myofascial release performed by the individual themselves rather than by a clinician, often using a tool. Acutely, SMFR seems to increase flexibility and reduce ... -
Comparison of the effect of a Physical Education-Based Stretching Program applied during the Warm-Up, ColdDown and both periods on hamstring extensibility in Primary Schoolchildren.
(2018-06-14)Purpose. To compare the effects of a physical education-based stretching program applied during the warm-up, cold-down and both periods on hamstring extensibility in primary schoolchildren. Methods. A sample of 237 ...