Suspension Training HIIT Improves Gait Speed, Strength and Quality of Life in Older Adults
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Thieme
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Jiménez-García, J. D., Martínez-Amat, A., De la Torre-Cruz, M. J., Fábrega-Cuadros, R., Cruz-Díaz, D., Aibar-Almazán, A., ... & Hita-Contreras, F. (2019). Suspension training HIIT improves gait speed, strength and quality of life in older adults. International journal of sports medicine, 40(02), 116-124.