Suspension Training HIIT Improves Gait Speed, Strength and Quality of Life in Older Adults

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dc.contributor.authorJiménez-García, José Daniel
dc.contributor.authorMartínez Amat, Antonio
dc.contributor.authorDe la Torre Cruz, Manuel Jesús
dc.contributor.authorFábrega-Cuadros, Raquel
dc.contributor.authorCruz Díaz, David
dc.contributor.authorAíbar Almazán, Agustín
dc.contributor.authorAchalandabaso Ochoa, Alexander
dc.contributor.authorHita Contreras, Fidel
dc.date.accessioned2026-01-20T12:24:51Z
dc.date.issued2019
dc.departamentoDidáctica de las Lenguas, las Artes y el Deportees_ES
dc.identifier.citationJiménez-García, J. D., Martínez-Amat, A., De la Torre-Cruz, M. J., Fábrega-Cuadros, R., Cruz-Díaz, D., Aibar-Almazán, A., ... & Hita-Contreras, F. (2019). Suspension training HIIT improves gait speed, strength and quality of life in older adults. International journal of sports medicine, 40(02), 116-124.es_ES
dc.identifier.doi10.1055/a-0787-1548
dc.identifier.urihttps://hdl.handle.net/10630/44663
dc.language.isospaes_ES
dc.publisherThiemees_ES
dc.rights.accessRightsopen accesses_ES
dc.subjectEjercicio físico
dc.subjectAncianos
dc.subject.otherOlder adults
dc.subject.otherTRX
dc.subject.otherHand grip strenght
dc.subject.otherGait speed
dc.subject.otherQuality of life
dc.titleSuspension Training HIIT Improves Gait Speed, Strength and Quality of Life in Older Adultses_ES
dc.typejournal articlees_ES
dc.type.hasVersionAMes_ES
dspace.entity.typePublication

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